A man sitting on his bed with stomach discomfort.

The New View on Candida

Candida yeast is like a super-villain with a secret identity. Candida is everywhere. It's in the air you breathe, in the foods you eat, and is a normal part of everyone's intestinal flora. When your...
Man and dog swimming

How Pets Enhance Our Lives

Timmy's Nights "Pets can serve as important sources of social and emotional support for 'everyday people." American Psychological Association We had only one pet when I was little, a near-feral male...
Powdered Curcumin and filled capsules.

Natural Pain Relief

Pain is an incredibly unpleasant experience designed by our body to warn us of injury or illness. Break your leg? Pain will most certainly tell you not to walk on it. Tooth abscess? Pain will most...
An empty bowl with a wooden spoon

Intermittent Fasting

Short-term fasting is gaining popularity as a route to not just weight control but to potentially living a longer, healthier life.
tick warning

Prevent Lyme Disease

Summer's the season for shorts and bare feet, rambling in the woods and fields. But with the threat of Lyme disease, your wanderings may not be as carefree as in the past.
A slotted crate full of compostable materials

Simple, At-Home Composting Tips

The process of naturally breaking down organic matter into soil has been around since our planet first started sprouting plants. Humans have used composting since the days of hunting and gathering...
a boy smiling with his healthy dog

Summer Pet Care

We aren't the only ones who love summer. Our pets enjoy the season's long days and outdoor activities, too. A few simple steps can keep everyone healthy and happy. Cool Pets Start with drinking water...
man flexing

10 Supplements for Men

Most men (and women) need a nutritional boost beyond healthy diet alone. High-quality supplements supply extra vitamins, minerals, antioxidants, and other compounds to support health and vitality...
Young girls running and playing in a sunny field

Summer Help: Applying Homeopathy

Summer's warmth leads to more outdoor activities and the potential for bumps, bruises, and burns. Certain homeopathic remedies stand out for the external treatment of these painful, but superficial,...
hands planting a garden

Companion Planting

The strategy of plant companionship encourages growth and prevents garden competition. This "companionship" pairs crops that will mutually benefit each other. The following are some examples of...